Category: PODCASTS

138. Lindsey Hein BONUS EPISODE

[ad_1] “I was smiling the whole time — even when it hurt really bad. I was so happy and thankful to be out there.” Lindsey Hein, host of I’ll Have Another with Lindsey Hein, is a returning guest on the Ali on the Run Show. Last month, Lindsey and I — along with fellow podcast hosts Carrie […]

1023: The Best Exercises to Build Biceps, How Binging Affects Metabolism, Why Most People Shouldn't Run & MORE

[ad_1] In this episode of Quah, sponsored by Organifi (, code “mindpump” for 20% off), Sal, Adam & Justin answer Pump Head questions about training biceps, how running can be done efficiently and effectively, how a prolonged caloric deficit followed by binging affects metabolism, and a typical day of eating for the Mind Pump Crew. […]

Oops! Just a little confusion

[ad_1] If you downloaded this week’s episode about squatting and found that you had an episode on deadlifting instead…well, that did happen and we’re SO embarrassed. That episode has now been updated with correct file. If you download it again, you should have the correct episode…which is indeed about squatting. The deadlift episode is next […]

Episode 18 – Asia CrossFit Championship, Italian Throwdown and Reykjavik CrossFit Championship

[ad_1] Sean Woodland and Tommy Marquez recap the Asia CrossFit Championship and the Italian Throwdown as four more individuals and one more team are heading to the CrossFit Games.  Then it’s a preview of the next Sanctional, the Reykjavik CrossFit Championship. [ad_2] Listen Now

The Danger of Glucose in your Urine

[ad_1] Take the Free Keto Mini-Course:  Download Keto Essentials  Take Dr. Berg’s Advanced Evaluation Quiz:  Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It’s free and very enlightening.  In this podcast,  Dr. Berg talks about the dangers of […]

Why Aly Orady Built The Most High-Tech Strength Training Equipment Tonal

[ad_1] On today’s show, we have a Stanford graduate and a real Silicon Valley veteran, who has built the shiniest engineering career of all and also become a serial entrepreneur in the process. Aly Orady started his career at HP as a hardware engineer then moved through a number of startups where he was the […]

Youth Suicide, Wine’s Link to Mental Health & more w/ YouTuber Dom Zeglaitis – Fit Club

[ad_1] We discuss youth suicide, wine and mental health, California’s tap water problem, and computers vs tv contributing to more sitting with Youtuber Dom Zeglaitis Shaka: @shakastrong TK Trinidad: @Tktrinidad Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on […]

Real Thoughts with Debbie Potts: Chronic Stress & Weight Gain

[ad_1] Do you struggle with your weight even if you are eating low-carb, moderate protein and higher fat meals?  I find that many people are experimenting with LCHF and Ketosis as there are so many health benefits including becoming a fat burning machine BUT what if you are LIVING LIFE AS A RACE? Learn more […]

Financial Literacy & Wellness with Mabel Nuñez

[ad_1] Today we’re talking all about financial health and literacy with Mabel Nuñez! We’ll get into how finances have an effect on physical and mental health, practical ways people can live more frugally, without feeling like they’re living out of a jar, how to build credit, how to build generational wealth in our families and […]

Why Kieran De Visser is running, cycling and kayaking across Australia

[ad_1] In Episode 64 I sit down with Kieran De Visser, founder of the not for profit organisation Endurothon Oz that has the aim of stopping plastic pollution at its source. Kieran will be cycling, kayaking and running 25,000 Km across Australia to raise awareness for this campaign and raise 1 million dollars to clean […]