HatchFit PODCASTS The Best Coffee Substitutes

The Best Coffee Substitutes


Dr. Eric Berg explains what your options are when going off caffeine, but still want that coffee taste in the morning.   Decaf is one option, however it is not completely caffeine free with about 3% caffeine in it.   Teccino is a blend of chicory root, carob, barley, nuts and cocoa. This has 4 grams of carbs and one gram of sugar. It tastes very close to coffee.  Roma has roasted malt, barley, chicory and some rye in it. Also only 1 gram of sugar and 2 grams of carbs. This tastes similar to Teccino and completely okay to eat.  
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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